Wednesday, January 20, 2021

Top 5 Cycling Trails in Orlando, FL

​Orlando is a great city for all types of cyclists, ​whether it be ​competitive, casual, ​or even a family outing with the children. Being...

Is Wearing A Bike Helmet Always Necessary?

Image via victorcamilo from FlickrAcross the United States, the legality of wearing a bicycle helmet varies.While there is no federal law requiring you to...

Cycling Tips for Senior Bike Riders

The older you get, the more important it becomes to exercise and stay in good shape.While there’s nothing odd or controversial about that statement,...

How Many Calories Do You Burn Riding A Bike?

Several individuals are incorporating bike riding as part of their daily exercise routine. Apart from using a bicycle to work or to visit a...

What Size of Bike and Frame Do I Need?

Do you want to try out biking? Whether it's for recreation or competition, riding a bike can be a fun and rewarding experience. The...

13 of the Best Bike Riding Tips for Beginners

Do you want to try out biking as your new hobby? Whether it's a long ride on the road or on rugged mountain trails,...

What Muscles Does Biking Work?

Everyone knows that your legs are the driving force behind riding a bike, but do you know the difference between your Gluteus Maximus and...
Reasons Why Bike Riding Is Good For You

Reasons Why Bike Riding Is Good For You

​Instead of buying your next set of car wheels, why not consider ​getting yourself some new bicycle ​tires instead? While cars are fast and...

Types of Injuries and How to prevent Them When Cycling

Whether it's from a crash, overtraining or from poor bike fit, the injury is a piece of the cycling sport. It's one of the...
riding food and fuel

Cycling for Weight Loss – Achieve Real Results

Cycling is a fun and exciting activity for all types of individuals. Whether you are a beginner or a sports enthusiast, cycling always brings...