Monday, October 25, 2021

How to Ride a Road Bike – Advice You Need to Know

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​So you’ve taken the plunge and bought your first road bike, but now you want to know how to get the most from your...
How to Change Gears on a Bike Like an Expert

How to Change Gears on a Bike Like an Expert

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Very few places that you ride your bike will be perfectly flat so when the gradient changes then correct use of your bicycle’s gears...

How Many Calories Do You Burn Riding A Bike?

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Several individuals are incorporating bike riding as part of their daily exercise routine. Apart from using a bicycle to work or to visit a...

What Muscles Does Biking Work?

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Everyone knows that your legs are the driving force behind riding a bike, but do you know the difference between your Gluteus Maximus and...